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  Semiya payasam is a dessert prepared with roasted sago rice, vermicelli,cashew nuts,raisins and milk.This is my all time favorite dessert.Here is the recipe of my mother, who prepares this on all special occasions like birthdays of myself , my brother and all festivals.This is the favorite payasam of my brother too.It is very easy to prepare and have a sweet creamy flavor which tastes delicious after adding roasted nuts and raisins with ghee.This semiya payasam always has special place in my heart, since it gives lot of memories of my childhood and the unforgettable moments when mother used to prepare.The cardamom adds a special flavor to the dessert.This sweet simple and deliciously flavored semiya payasam is one of the best Indian desserts ever. Ingredients Vermicelli/ Semiya-250 grams Sabudana- Quarter glass Ghee- Two tablespoon Milk - One Litre Cashewnuts- One fistful Raisins- One fistful Sugar - Two cups  Water- Four glasses Cardamoms- Six Nos Method of preparation Boil one litr

    Kerala's rains are mostly the result of seasonal monsoons.As a result, Kerala averages some 120-140 rainy days per year.In summer , most of Kerala is prone to gale- force winds , storm surges, and torrential downpours accompanying in off the Indian ocean.The monsoon in Kerala extends from June to September , characterised by heavy rainfall and cool temperatures.The presence of low pressure system in Arabian sea besides the Bay of Bengal is likely to intensify the rain in Kerala and Lakshadweep.The well - marked low- pressure system existing in the Bay of Bengal is likely to concentrate into a depression and thereafter into a cyclonic storm over east central Bay of Bengal , next day. #orchidcafe

  Long Bean is also known as long - podded cowpea, asparagus bean , snake bean or Chinese long bean.Long beans are nutritious and delicious to any diet.They offer variety of health benefits including balancing blood sugar levels , improves digestion and reduces inflammation.They are the good source of vitamins and minerals to the body.It is rich in vitamin A,C, Potassium ans iron.These are the most weight loss friendly foods that you ca eat . They are high in protein and fiber but very low in calories .Protein and fiber are the  two most significant nutrients for weight loss. Ingredients Long Beans- One fistful Big onion- One Nos Green chilies- Two Nos Coconut - Five tablespoon, freshly grated Cumin seeds- Quarter teaspoon Garlic - Two Nos Turmeric powder- Quarter teaspoon Coconut oil - Three tablespoon Mustard seeds- Quarter teaspoon Salt- As per taste Water- As required Method of preparation Take a fistful of long beans, wash well and chop into thin pieces. Add a chopped big onion an

Colacasia is a genus of flowering plants in the family Araceae, native to southeastern Asia and the Indian subcontinent.Some species are widely cultivated and naturalized in other tropical and subtropical regions.It aids in digestive health.The dietary fiber present in the colacasia plant helps to promote a healthy digestive system.By regularizing bowel movements , it can prevent mild to severe constipation.Cures heart health as it is low in cholesterol and thus it makes it a heart health vegetable.  Ingredients Chembu/Colacasia- Five Nos Coconut- Five tablespoon, freshly grated Coconut oil- Three tablespoon Mustard seeds- Quarter teaspoon Shallots - Three Nos Red dry chili - Three Nos Curry leaves- One stick Salt - As per taste Water- As required Method of preparation Take five medium size colacasia , remove outer skin and wash them. Chop into small pieces. Transfer to an earthen pot. Take five tablespoon of freshly grated coconut, add salt and quarter glass water, smash well. The coc

Prawns provide several health advantages since they are high in nutrients, vitamins and minerals such as protein , vitamin B6, Omega - 3 - fatty acids, iron , phosphorus , zinc and magnesium.Prawns are good seafood choices.They are low in mercury and calories with high protein.The only drawback are that they are higher in cholesterol than most fish.  Ingredients Prawns- 500 grams Red chili powder- One tablespoon Turmeric powder- Quarter teaspoon Pepper powder- One  teaspoon  Coconut oil - Seven tablespoon Big Onion - Two Nos Garlic - Eight Nos Ginger - One medium size Salt - As per taste Water- As required Method of preparation Take half kg prawns, clean well. Take one tablespoon red chili powder, quarter teaspoon of turmeric powder, one teaspoon pepper powder and salt. Add water and make it to thick paste. Marinate prawns well with three fourth of spice mix . Chop two big onion. Add eight garlic and a piece of ginger to it. Then add the remaining spice mix to the big onion. To a pan,

Kerala bananas or Nendran bananas hail from Kerala, where they are a staple fruit.They have a pale yellow color with silky flesh and compared to other varieties , they have distinct color and texture owing to the cultivation adopted for this variety.A banana weighing 100 grams contains 90 calories.The number of calories in a banana range from 2 to 135 depending on the size and weight of the fruit.A sliced up of serving of 150 grams banana contains 134 calories while one mashed up of 225 gram banana contains 200 claories.They are low in calories and high in fiber , which keep you full for longer periods, reducing the chances of snacking between meals. Ingredients Kerala banana- Three Nos, Medium size Jaggery- Half cup First extracted coconut milk-Quarter glass Second extracted coconut milk - Half glass Third extracted coconut milk -Half glass Cardamom- Five Nos Ghee- One teaspoon Method of preparation Take three medium size Kerala banana , chop into pieces. Take one glass second and thi

Drum stick leaves are tiny and green in color.The leaves have numerous diet values and it's very healthier.It can be grown simply, cheaply and the leaves keep lots of vitamins and minerals.These leaves builds immunity against joint pain, mouth ulcer , stomach ulcer , fever and eye diseases.The drumstick is responsible for reduction of sugar level in the blood. Ingredients Drum stick leaves- One basin full Coconut- One cup , freshly grated Garlic - Four Nos Cumin seeds - Quarter teaspoon Turmeric powder- Quarter teaspoon Red chili powder- Half teaspoon Coconut Oil - Three tablespoon Mustard Seeds - Quarter teaspoon Salt - As per taste Method of preparation Take a basin full of drum stick leaves, remove its stem. In a mixi jar, take six tablespoon of freshly grated coconut,four garlic , quarter teaspoon of cumin seeds, quarter teaspoon turmeric powder, half teaspoon of red chili powder, salt and crush well. Grinded / crushed coconut should mix well to the drum stick leaves. Keep a pa

Amaranthus dubius , the red spinach is a plant species.It belongs to the economically important family Amaranthaceae.This species is valued as a leafy vegetable .It may be eaten raw or cooked in curry.Red spinach has high levels of vitamin C and E that may be beneficial for healthy skin.These are natural source of vitamins , minerals ,phytochemicals and essential anti oxidants that promote overall wellness.When eaten in moderation red spinach helps in reducing the risk of blood sugar , high blood sugar and cancer.  Ingredients Red Spinach - One Bunch Coconut oil- Three tablespoon Mustard seeds - Quarter teaspoon Turmeric powder- Quarter teaspoon Coconut - One fistful,Freshly grated Green chilies- Two Nos Salt - As per taste Method of preparation Take a bunch of red spinach , wash it, chop them well. Into a pan add three tablespoon of coconut oil . When coconut oil gets heat up, add quarter teaspoon of mustard seeds. Once mustard seeds pop up, add chopped red spinach.  Then add quarter

  Kerala's rains are mostly the result of seasonal monsoons.As a result, Kerala averages some 12-140 rainy days per year.In summer , most of Kerala is prone to gale- force winds , storm surges, and torrential downpours accompanying in off the Indian ocean.The monsoon in Kerala extends from June to September , characterised by heavy rainfall and cool temperatures.The presence of low pressure system in Arabian sea besides the Bay of Bengal is likely to intensify the rain in Kerala and Lakshadweep.The well - marked low- pressure system existing in the Bay of Bengal is likely to concentrate into a depression and thereafter into a cyclonic storm over east central Bay of Bengal , next day. #orchidcafe

 Here the curriculam is designed to provide a well- rounded education, emphasizing creativity , critical thinking and emotional intelligence. Preschool follows a child - centric educational philosophy that focuses on unique holistic development.The curriculam should lay a strong foundation for academic skills.Academic topics focus on early literacy , reading skills, writing skills, mathematical concepts, every day science, general knowledge , theme learning like colors , shapes , animals, travel modes etc. Aim of preschool education are providing strong foundations for all round development and lifelong learning.And also preparing child to the school.  #orchidcafe

Carrot is a root vegetable, typically orange in color, though variants color include purple, black, red, white and yellow.The plant originated in persia and was originally cultivated for its leaves and seeds.The most commonly eaten part of the plant is the taproot , although the stems and leaves are also eaten.Carrots are commonly consumed raw or cooked in various cuisines.  Ingredients Carrot - One Nos Green Chilies- Two Nos Coconut oil - Three Teaspoon Mustard seeds - Quarter teaspoon Curry Leaves- One Stick Turmeric powder- Quarter teaspoon Coconut - One fistful , freshly grated Salt - As per taste Water - As required Method of preparation Take one carrot and chop them finely. Add two chopped green chilies In a pan add three tablespoon of coconut oil, When oil heats up, add quarter teaspoon of mustard seeds. Once mustard seeds pop up, add one stick fresh curry leaves. Now add finely chopped carrots. Add salt for taste and quarter teaspoon of turmeric powder . Mix well. Now add a fis

 Ghee rice Ghee and rice is known to be a good source of protein , especially for vegetarians. If paired with vegetables and dhal, it will make a complete meal.Both rice and ghee promotes digestion  and avoid constipation.One cup of ghee rice serves 333kcl .This is a simple and easy pot dish prepared using flavored rice.Usually no vegetables has been added , but can be made it rich by adding cashew nuts and raisins.Adding coriander and mint leaves gives a special taste and attraction to the dish. Ingredients Basmathi Rice- One and half cup Oil- Five tablespoon Ghee - Three tablespoon Bay leaves- Two Nos Fennel seeds- Half teaspoon Cinnamon- Three sticks Nutmeg flower- Two Nos Star Anise- Four Nos Cloves- Six Nos Big Onion- One Nos Coriandrer leaves - One fistful Mint leaves- One fisstful Green chilies - Four Nos Milk - Quarter glass Curd- Two tablespoon Cashewnuts - Five Nos Raisins- Fifteen Nos Water - Three cups, Boiled   Salt - As required Method of preparation Keep a pan and add fi

Ghee and rice is known to be a good source of protein , especially for vegetarians. If paired with vegetables and dhal, it will make a complete meal.Both rice and ghee promotes digestion  and avoid constipation.One cup of ghee rice serves 333kcl .This is a simple and easy pot dish prepared using flavored rice.Usually no vegetables has been added , but can be made it rich by adding cashew nuts and raisins.Adding coriander and mint leaves gives a special taste and attraction to the dish.  Ingredients Basmathi Rice- One and half cup Oil- Five tablespoon Ghee - Three tablespoon Bay leaves- Two Nos Fennel seeds- Half teaspoon Cinnamon- Three sticks Nutmeg flower- Two Nos Star Anise- Four Nos Cloves- Six Nos Big Onion- One Nos Coriandrer leaves - One fistful Mint leaves- One fisstful Green chilies - Four Nos Milk - Quarter glass Curd- Two tablespoon Cashewnuts - Five Nos Raisins- Fifteen Nos Water - Three cups, Boiled   Salt - As required Method of preparation Keep a pan and add five tablesp

Chicken curry is a famous south Asian dish , basically originating from India.It is a typical curry which has a tomato based sauce, flavored with ginger garlic paste, chili peppers and a variety of spices , often including turmeric, cumin seeds, cinnamon sticks and star anise.Chicken curry can be also made with prepared made spice mixture known as curry powder too.  Ingredients Chicken-25 grams, boneless Coconut oil- Five tablespoon Mustard seeds - Quarter teaspoon Big Onion- Two Nos Tomato - One Nos Ginger garlic paste- Two tablespoon Coriander leaves- Two fistful Green chilies- Two Nos Capsicum Red - Half portion Capsicum Green - Half portion Fennel seeds- One teaspoon Cumin seeds- Quarter teaspoon Pepper corns- Six Nos Cinnamon - Three small sticks Star anise - Two Nos Cloves - Eight Nos  Cashewnut - Ten Nos Salt - As per taste Water- As required For Marinating Chicken Turmeric powder- Quarter teaspoon Kashmiri red chili powder- One teaspoon  Red chili powder- Half teaspoon Garam ma

Regular adding of drumstick in the diet is helpful in controlling diabetes and high blood pressure,and also helpful to bones, skin health.It also play major role in treating erectile dysfunction and enhances libido. Drumstick is scientifically known as Moringa oleifera Lam.It belongs to the family oringaceae.These are small, fast growing , evergreen tree that grows in tropical regions. It is found in the Himalayan areas of India, Bangladesh, Afganisthan and Pakistan.  Ingredients Drumstick - 2 Nos Coconut- Five tablespoon , freshly grated Shallots - Three Nos Garlic- Two Nos Green chilies- One Nos Cumin seeds - Quarter teaspoon Turmeric powder- Quarter teaspoon Coconut oil - Three tablespoon Mustard seeds - Quarter teaspoon Salt - As per taste Water- As required Method of preparation Take two drum sticks,peel the outer skin, chop into small pieces , wash well. Split the small drum stick pieces into two. In an earthen pot, add drumstick, water and salt as required , cook well. Take five

Brinjal or egg plants is cultivated world wide and is an edible fruit.These are mostly purple, spongy , absorbent fruit and is used as a common vegetable across the world in different cuisines.These are power packed fruit that contains a wealth of nutrients including vitamins, minerals, and fibre .There are several varieties of brinjals that vary in size and colour .These are nutrient dense food that is low in calories and packed with a store house of bioactive compounds that support the proper functioning of body process.  Ingredients Brinjal-One Nos, Large medium size Coconut oil- Five tablespoon Mustard seeds- Quarter teaspoon Savala- One medium size Tomato-One medium size Ginger garlic paste - One tablespoon Green chilies- Two Nos Turmeric powder- Quarter teaspoon Kashmiri chili powder- One teaspoon Red Chili powder- Quarter teaspoon Garam masala - One teaspoon, home made Kasoori mehthi/  Dry Fenugreek leaves- One tablespoon Salt - As per taste Water- As required Method of preparat

Chicken thorn or chicken coconut stir fry is one of the popular side dishes in many non vegetarian feast across Kerala.But it is believed that the origin of this dish is at Thiruvananthapuram, the capital city of Kerala.The sauced chicken is famous for its enhanced taste of coconut with special spice mix.  Ingredients Chicken- 250 grams,Breast pieces/ boneless chicken Shallots- 8 Nos, crushed Coconut oil-Four tablespoon Mustard seeds- Quarter teaspoon Turmeric powder- Quarter tablespoon Kashmiri Chili powder- Quarter teaspoon Red Chile powder- Quarter teaspoon Garam Masala- Half teaspoon Pepper powder- Quarter teaspoon Ginger Garlic paste- One teaspoon Curd - Two teaspoon Coconut - Four tablespoon, freshly grated Cumin seeds - Quarter teaspoon Cardamom - Three Nos Cloves - Six Nos Cinnamon - Three Nos Salt - As per taste Water- As required  Method of preparation Take a pan and add four tablespoon of coconut oil. When oil heats up, add quarter teaspoon mustard seeds. Once mustard seeds

Mathanga emissary or pumpkin emissary is a flavourful dish from the state of Kerala, God's own country.These are made with yellow pumpkin and red cowpeas.Aspecial freshly grounded coconut mix with spices gives the taste to the next level.Mildly sweet and spicy , with special tempering made this a beautiful curry ,which is a special part of Aadya in special occasions .This aromatic delicious dish is just made with very few ingredients.  Ingredients Pumpkin- One Nos Red cowpeas- One cup, soaked overnight Coconut - Five tablespoons- Freshly grated Cumin seeds- One teaspoon Coconut Oil- Four tablespoon Green chilies- Three Nos Mustard Seeds- Quarte teaspoon Shallots - Three Nos Dry red chilies- Four Nos Curry Leaves- One fistful Salt - As per taste Water- As required Method of preparation Take one pumpkin , remove outer skin and chop into small pieces. Take overnight soaked, red cowpeas and wash well. Transfer the chopped pumpkin and soaked red cowpeas into a cooker. Add three green ch

Banana flower has got outstanding medicinal properties .It has a high potential nutritional profile.These are packed with essential minerals such as phosphorus, potassium, calcium magnesium and iron.All the essential elements plays vital role in the body.The banana flowers protects from many infections, supports menstrual wellness, controls diabetes, boosts mood and reduces anxiety, averts cancer and heart disease, improves lactation, promotes kidney function, boosts iron levels remedies digestive problems , aids weight loss, treats prostrate enlargement, augments hair growth and supports bone health.  Ingredients Banana flower- 3 Nos , small size Coconut oil- 3 teaspoon Coconut - 5 tablespoon, freshly grated Shallots-3 Nos Turmeric powder- Quarter teaspoon Green chilies-3Nos Curry leaves- 3 sticks Salt - As required Water - As required Red Cow peas- One cup, Boiled Method of preparation Take three small size banana flower. Remove outer three- four layers and chop well. Add a tablespoo

Kumbilappam or steamed jackfruit cone cakes are one of those traditional Kerala dishes which tickle everyone's nostalgia.These are wrapped in fragrant bay leaves ,or banana leaves, which is a healthy dish that can be served with tea.This recipe is very traditional method which is used to make kubilappam with koozha chakka , where these jackfruit has threads in it.Following this method, you can prepare yummy kumbilappam with out threads in it.Do try and give us a feedback.  Ingredients Jackfruit-One Nos(Koozha chakka) Cardamom-15Nos Cumin Seeds- One teaspoon Sugar-Two teaspoon Salt- Half teaspoon Coconut - One Cup, freshly grated Jaggery- One cup, grated Rice flour- Roasted, 3 cups Bay leaves/ Banana leaves- 20 Nos Method of preparation Take ripped jackfruit, remove its seeds Keep a pan over the strainer, press and spread in rotatory motion. Pulp of jackfruit collect in bottom pan and thread of jackfruit alone left in the upper strainer. Keep a pan and pour pulp of jackfruit , stir

Idi chakra or tender jackfruit is loaded with healthy fibres and essential nutrients.The recipe is different from other stir fries.Here the jackfruit bulbs are nicely crushed than chopped. Here is how well you can easily prepare this delicious dish.Do try and give us a feedback. Ingredients Tender jackfruit-One Now Grated coconut - Fout Tablespoons Coconut oil- Four tablespoon Garlic- 4 Cloves Cumin Seeds - Quarter teaspoon Chill powder- Half Teaspoon Curry leaves- One stick Turmeric powder- Half Teaspoon Salt- As per taste Water- As required Method of preparation Take one tender jackfruit ,remove its outer layer and chop into small pieces. Add half teaspoon of salt and quarter teaspoon turmeric powder. Pour half glass of water , stir well and cook jackfruit until it turn soft. Once jackfruit is cooked well and water dries off, smash the cooked jackfruit. In a mixi jar, add four tablespoon of freshly grated coconut, four garlic cloves, quarter teaspoon of cumin seeds, half teaspoon of