Muringakka Koottu Curry || Drum stick curry || Ep no :183

Regular adding of drumstick in the diet is helpful in controlling diabetes and high blood pressure,and also helpful to bones, skin health.It also play major role in treating erectile dysfunction and enhances libido. Drumstick is scientifically known as Moringa oleifera Lam.It belongs to the family oringaceae.These are small, fast growing , evergreen tree that grows in tropical regions.
It is found in the Himalayan areas of India, Bangladesh, Afganisthan and Pakistan.

 Ingredients

Drumstick - 2 Nos
Coconut- Five tablespoon , freshly grated
Shallots - Three Nos
Garlic- Two Nos
Green chilies- One Nos
Cumin seeds - Quarter teaspoon
Turmeric powder- Quarter teaspoon
Coconut oil - Three tablespoon
Mustard seeds - Quarter teaspoon
Salt - As per taste
Water- As required


Method of preparation
Take two drum sticks,peel the outer skin, chop into small pieces , wash well.
Split the small drum stick pieces into two.
In an earthen pot, add drumstick, water and salt as required , cook well.
Take five tablespoon of freshly grated coconut, two shallots, two garlic, quarter teaspoon cumin seeds , quarter teaspoon turmeric powder, one green chili and salt.
Add adequate water and grind in a mixi jar .
When drum sticks cooked well, add the prepared mix to it and stir well.
Now add little water to the mixi jar, rotate it and add to the curry.
Bring to boil and switch off the flame.
In an another pan add three tablespoon of coconout oil.
When oil heats up, add quarter teaspoon mustard seeds.
Once mustard seeds pop up, add two sliced shallots.
Stir well until golden colour and switch off the flame.
Transfer the tempering to the curry.
Cover for five minutes, and then serve with hot rice. 

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