Nithya Vazhuthana Mezhukkupuratti || Clove Beans Fry || Ep No : 120
Clove Beans / Ipomoea Muricta is a special type of crop which can be grown through out the year and gets the beans almost every day and hence it is called as Nithya Vazhuthana in Malayalam.It is a particular type of vine plant with small bunches of fruits in it.Those fruits when it is in very tender stage can be used for preparing various type of dishes.The fruit of the plant are long pedicles and swollen tips like bulb.This vegetable was well known by the elderly people in the past days. where as the younger generation are not aware of this vegetable now a days.This a vegetable looks like a cross between a tiny brinjal stalk and a gigantic jasmine bud.
Seed type : Open pollinated
Plant Type : Annual
Fruit Color : Green
Flower Color : Violet
Sowing Time : Winter
Sowing Method : Direct from the seed
Germination time : 4 to 6 days
Growing Container : Garden Bed or Twelve inch Pot
Harvesting : Two to Three Months After Sowing
Ingredients Required:
Clove Beans - 250 Grams
Big Onion - One
Green Chilies - Three
Curry Leaves - Two Sticks
Fresh Coconut Oil - Two Teaspoons
Water - Quarter Cup
Salt - As Per Taste
Method Of Preparation
Take 250 grams of clove beans, wash under running water.
Chop each clove beans into four portions lengthwise.
Switch on the flame and keep a pan.
Add chopped clove beans to it.
Add quarter glass of water and adequate salt to it,mix well.
Cover and cook on medium flame.
When it boils keep on low flame and cook well.
Now add chopped one big onion and three green chilies, stir well.
Cover and cook well.
When water dries off, check salt and add two sticks of curry leaves.
If cooked well,add two teaspoons of fresh coconut oil.
Stir well for two to three minutes.
Switch off the flame and serve with hot rice.
Clove Beans Plant
If there is a plant of clove beans at home , it gives beans every day for preparing stir fries , and hence it hot its name.
It is a creeper plant which doesn't need any special attention.
It has got a violet color flower which gets special attraction .
There are seeds at the tip of its flowers.About two to three seeds will be present in every flower.
These seeds are used for planting when it is dried well.
When the seed dried off, it gets black colour, which is the ideal one for planting.
The plant starts to flourish and produce beans after three months of planting.
It requires good sunlight to grow and need water and fertilizers.
If given fertilizer once in every two weeks , then the plant produces more clove beans.
Health Benefits
It is a good source for potassium, calcium , vitamin c, magnesium and sulfur.
It strengthens bones and teeth.
Clove beans reduces cholesterol levels by elevating the values of High density cholesterol, which is the good cholesterol for the body.
It balances blood pressure level and Diabetes Mellitus.
It promotes cardiac health.
Clove beans relives constipation and other gastric diseases.
More Yummy Pics Of Clove Beans Fry
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