Netholi Pulichikkayum Muringakkayum Ittathu || Indian Anchovy Bilimbi Drumstick Curry || Ep No : 101

 

Indian Anchovy also known as Hardenberg's Anchovy is a species of oceanodromous fish.
Scientific Name : Stolephorus Indicus
Family :Engrulide
Kingdom : Animalia
Phylum:Chordata
Rank :Species
Order : Clupeiformes
Anchovies are the richest source of omega-3 fatty acids, which has got extraordinary benefits for the cardiovascular system. Many studies explains that they reduces the triglyceride level of the body, thereby it slow down the process of building up plaque in the major arteries and thus reduces hypertension. They also lower the risk of stroke by reducing blood coagulation.


Take 400 grams of Indian Anchovy , wash and drain well.

In a mixi jar add 5 tablespoon of grated coconut,a pinch of turmeric powder, half tablespoon red chili powder, half tablespoon coriander powder, 4 shallots.

Pour half glass of water and grind it.

Do not make into smooth paste.

Transfer the prepared mix to the fish, pour one glass water to the mixi jar and add to the fish.

Again pour 2 glass water to the fish, mix well.

Take 8 pieces of drumsticks and 8 bilimbi.

Chop drumstick and bilimbi lengthwise.

Chop 2 green chilies .

Add chopped drumstick, bilimbi and green chilies to the curry.

Add 2 sticks of fresh curry leaves.

Add half tablespoon of crystal salt, mix well.

Keep on the fire wood and cook on high flame initially.

When it boils, reduce flame and cook well.

Check salt and tanginess.

If tanginess is not adequate, add a small piece of Malabar Tamarind.

After 10 minutes, add one stick fresh curry leaves and off the flame.

Keep for  5 minutes.

Serve with hot rice.



Ingredients
Indian Anchovy - 400 Grams
Grated Coconut - 5 Tablespoon
Turmeric Powder - One Pinch
Red Chili Powder - Half Tablespoon
Coriander Powder - Half Tablespoon
Shallots - 4Nos
Drumsticks-8Nos
Bilimbi - 8Nos
Green Chilies - 2Nos
Curry Leaves - 3 Sticks
Malabar Tamarind - One Small Piece
Salt - As Per Taste
Water - 3 Glasses

More Pics



















Thank You All.

Try and give us a feedback Dedicated To Amma. Follow us: Instagram :orchidcafe4u Twitter :orchidCafe Facebook :orchidCafe Gmail :orchidcafe4u@gmail.com #orchid Cafe

Comments

Post a Comment

Popular posts from this blog

Nellikka Karuppichathu || Black Gooseberry Pickle || Kari Nellikka || Ep No :63

Image
Nellikka Karupichathu/Kari Nellikka /Black Gooseberry Pickle is a traditional dish of Kerala. All the ingredients which is used in the dish is healthy and the gooseberries have got many health benefits. It takes a month or 30 days for the preparation. It requires lot of patience through out the process. It's a spicy dish, but the spice level can be adjusted as per the choice. The Iron content in the gooseberries gives the black color and hence its rich in Iron, it can be given to pregnant women and children,as it prevents Anemia .  Here's the recipe of black gooseberry pickle which is a best combination with hot rice or porridge. For that take 2 kg fresh gooseberries, wash thoroughly under running water and keep them to drain water. Take one fistful of bird's eye chilies, and fresh curry leaves. An earthen pot is mandatory to prepare black gooseberry. Keep an earthen pot  exclusively for making black gooseberries. The pot used for the process of making black gooseberries ca
Read more

ozhuka Peera Vaechathu || Indian Anchovy Curry With Shredded Coconut || Ep No :71

Image
Indian Anchivy (Stolephorus Indicus ) / Hardenberg's Anchovy is a species of Oceanodromous fish, belongs to the Family Engraulidae. It's an yummy fish recipe with the taste of coconut and the flavor of fresh coconut oil. The tanginess of Malabar Tamarind will combine with coconut and gives you a heavenly taste. Indian Anchovy is a rich source of calcium. The fish can be consumed along with its bones. Very tender fish bones are rich in calcium and hence its a best recipe for children, elders and pregnant women. Here's the recipe of Indian anchovy curry with shredded coconut . It's the best combination with hot rice or tapioca. Take 4 green chilies, 2 pieces of ginger , 8 shallots. In a bowl take 10 small pieces of Malabar Tamarind, add a tablespoon salt and soak by adding water for 10 to 15 minutes. Chop green chilies into 3 to 4 big pieces , cut ginger into thin pieces lengthwise, cut shallots into thin pieces and crush one bulb of garlic. To an earthen pot add 2 tables
Read more

Mutta Petti|Malabar Special Spicy Egg Box|Iftar Dish-Mutta Petti |Recipe No:02

Image
It's a famous Malabar( Northern part of Kerala ,India ) special dish prepared during Iftar.A delicious dish prepared with boiled egg and spicy masala.Prepare and enjoy the goodness of authentic Malabar food.I am sure that this Malabar delight will make your day a special one. Ingredients Water - Two and a half cup Eggs-3Nos Onion -3Nos Ginger -One small piece Garlic-6Nos Coriander leaves Curry leaves Wheat flour -One cup Milk-Quarter glass Refined Oil -2Cups Turmeric Powder -Half teaspoon Dry red chili powder - Half teaspoon Pepper Powder - Quarter teaspoon Garam Masala- Half teaspoon (Preferably  Home made ) Corn flour -6teaspoon Salt - As per taste Method of preparation Add a cup of water to the pan and add 3 eggs Add one teaspoon of salt,boil for 15 to 20 minutes Once its boiled put off the flame Allow egg to cool and remove the shell Take 3 onion, a piece of ginger, 6 garlic, some coriander and curry leaves Cut onion lengthwise Cut garlic a
Read more