Aviyal || Ep No: 86




 Take 2 banana's , a piece of snake gourd, half piece brinjal,12 cluster beans,a piece of pumpkin , elephant yam , bottle gourd , cucumber , 6 green chilies and 3 stick curry leaves.

Chop vegetables lengthwise.

You can add drumstick if its seasonal.

We can use all vegetables for aviyal except ladies finger.

Using raw Kerala banana gives special taste to the dish.

Transfer the vegetables to an earthen pot.

In a mixi jar , take 3 green chilies, 5 garlic, quarter teaspoon turmeric powder,quarter teaspoon cumin seeds , 5 tablespoon grated coconut .

Add water and crush it.

Then add 2 sticks of curry leaves and crush again.

Add the prepared paste to  the vegetables .

Add salt , half glass of water , mix well.

Switch on the flame and cook on high flame initially.

When it boils, mix well , reduce flame , cover and cook again.

When it is about to ready, season it.

For that keep a vessel and add 2 tablespoon coconut oil.

When oil gets hot , add quarter teaspoon mustard seeds .

When mustard seeds splutters add 2 sticks of curry leaves , pour into the aviyal, mix well.

When the seasoning like this helps to spread coconut oil all over and easy to mix .

Moreover it will not break vegetables.

When vegetables cooked well, and reduce water in it, switch off the flame.

Serve with Hot rice.



Ingredients:

Raw Banana - 2 Nos

Snake Gourd - One Piece

Brinjal - Half Piece 

Cluster Beans - 12 Nos

Pumpkin - One Piece

Elephant Yam - One Small Piece

Bottle Gourd - One Piece

Cucumber - One Piece

Green Chilies- 9 Nos

Curry Leaves - 3 Sticks 

Grated Coconut - 5 Tablespoon

Turmeric Powder- Quarter Teaspoon

Cumin Seeds - Quarter Teaspoon

Coconut Oil - 2 Tablespoon

Mustard Seeds - Quarter Teaspoon

Salt - As Per Taste

Water - As Required


Thank you


Dedicated to Amma.

Prepare and give us a feedback.



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