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  Christmas Day celebrated on December 25th of every year,which is one of the most festive Christian holidays in many countries around the world.It celebrates the birth of Jesus Christ,the son of Lord.It is a special time when families get together and cherish with exchange of gifts.On the christmas eve,prepares many special dishes for the feast.Everybody celebrates christmas with great joy and happiness.It is the best time to eat tasty food along with family.Christmas is celebrated all over the world with joy and happiness.The most popular tradition during Christmas is decorating Christmas trees with lights ,exchanging gifts,attending church for holy mass and spending time with friends and family.Christmas is enjoyed to the fullest by kids as they get gifts and sweets from Santa Claus.It is the time to be grateful with what we have.Also share foods and gifts to the poor people and help those who are in need.Christmas is sharing and caring,that is the true spirit of Christmas.May this

 Noodles are type of food made from unleavened dough which is rolled flat and cut , stretched and extruded into long strips or strings.Noodles are very easy to cook .Dry noodles can be cooked with in five to eight minutes.Noodles are one of the most popular and traditional staple foods in Asian continent.Approximately 20 to 50 % of wheat and rice consumed in Asia , the popularity of noodles has been extended to the other areas of the world.Based on the processing technologies , noodles have been classified into many varieties. They are fresh raw noodle, dried noodle, parboiled noodle,frozen noodle, steamed and instant noodle.Due to the increasing popularity of noodles, the introduction of noodles from whole grains is considered to be one of the best way to promote high fiber food consumption in the world.Some types of whole grain noodles are available in the world, even though they didn't get much popularity among noodle lovers.   Method Of Preparation Here is the recipe of tasty c

 Sword bean or Canavalia Gladiata or Scimitar Bean is belongs to legume family Fabaceae.Mostly this vegetable is not commercially farmed.So that it is not readily available in the market. Scientific Classification Kingdom : Plantae Order : Fabales Genus : Canavalia Species : Canavalia Gladiata Sword beans tastes sweet.It is one of the key ingredients in the chineese medicine as sword beans tend to slow down acute reactions and detoxify the body. Even though sword beans are not farmed commercially, we can grow them in our own garden bed easily.It gets its name as the bean pods are sword like shape.Sword bean pods can grow to a little over a foot long and one to two inches wide.These long green pods contain large , red seeds that can range in color from pink, white to brown Nutritional Facts Energy ; 44 Ecals Moisture : 87 Grams Protein : 3 Grams Fat : 0 Gram Mineral : 1 Gram Fibre : 1 Gram Carbohydrates : 8 Grams Calcium : 60 mg Phosphorus : 40 mg Iron : 2 mg Health Benefits These beans