Vazha Koombu Thoran || Banana Flower Stir Fry|| Ep No :85

 



Take 2 fistful of green gram,soak for 4 hours.

Take one banana flower , remove first 2 to 3 layers.Chop it finely.

Washed soaked green gram twice and put into earthen pot .

Cook on high flame initially.

Reduce the flame when green gram boils.

When green gram cooked well , add half tablespoon salt, mix well.

Add chopped banana flower , stir well, cover and cook on low flame .

To a mixi jar , add 5 tablespoon of grated coconut , 5 garlic , a pinch of turmeric powder ,half tablespoon red chili powder , crush well.

Then add 2 sticks of curry leaves , crush again.

Add the mix to banana flower, stir well.

Cover and cook for 2 minutes and switch off the flame.

Keep a pan and add 2 tablespoon of coconut oil, when it gets hot , add half teaspoon mustard seeds.

When it splutters, add a stick of curry leaves.

Transfer banana flower to the seasoning , stir well , switch off the flame.

Serve with hot rice. 




    Ingredients

Banana Flower - One Nos

Green Gram - 2 Fistful

Grate Coconut - 5 Tablespoon

Garlic - 5 Nos

Turmeric Powder - One Pinch

Red Chili Powder - Half Tablespoon

Curry Leaves - 3 Sticks

Coconut Oil - 2 Tablespoon

Mustard Seeds - Half Teaspoon

Salt - As PerTaste

 

Thank you


Dedicated to Amma.

Prepare and give us a feedback.



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