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A lunch box for kids is a container that holds food for children to eat during the day , usually at school.It is like a small portable meal kit that parents pack with sandwiches , fruits , snacks or other tasty and nutritious items.  Short Video: #orchidcafe

Mushrooms / toadstool is a fleshy , spore - bearing fruiting body of the fungus , mostly produced above the soil .Mushrooms are a rich in proteins and anti oxidents  .Moreover they are the low calorie source for fiber.Standard name for the mushroom is Agaricus Bisporus .Mostly mushrooms are most often applied to those fungi Basidiomycota Agaricomycetes , which has a stem ( stipe ), a cap ( Pileus ), and gills ( lamellae, sing .lamella ) on the underside of the cap.They are also describes a wide variety of other gilled fungi , which is with or with out stems , ther fore they are usually describe with the fleshy fruiting bodies of some Ascomycota.These gills of the mushrooms produces microscopic spores that help the fungus to spread across the ground or the surface. Mushrooms are rich in low calorie source of  fibre, protein and anti oxidants .They may also help to lessen the risk of developing serious health conditions, such as Alzheimer's disease, heart attack , cancer and diabetes

   Jackfruit is mostly known as Jack tree, which belongs to the species of mulberry and breadfruit family. It's origin is in rainforests of Malasiya and western Ghats of South India. Scientific Name :Artocarpus Heterophyllus Family :Moraceae Higher Classification :Bread Fruit Kingdom :Plantae Rank :Species Jackfruit is the Kerala's official fruit. Which is the largest tree borne fruit known for it's distinct taste and aroma. The state Government of Kerala made an official announcement in this regard on 2018March 21,based on a proposal of the Agricultural department. The announcement made by Agricultural Minister, VS Sunil Kumar in the State Assembly in the same day. Moreover, the Kerala Government also have plans to promote the 'Kerala Jack fruit' as a brand in markets across the county and abroad, highlighting it's organic and nutritious qualities.  Ingredients Jackfruit - Two cups, cooked Jaggery- Three fourth cup Method of preparation Take two cups of cooked

A lunch box for kids is a container that holds food for children to eat during the day , usually at school.It is like a small portable meal kit that parents pack with sandwiches , fruits , snacks or other tasty and nutritious items.  Short video : #orchidcafe

  Rasam is a spicy South Indian soup like dish .It is usually served as a side dish with hot rice.In a traditional South Indian meal , it is a part of a course that includes sambar rice.Rasam has a distinct taste in comparison to sambar due to its own seasoning ingredients and fluid like consistency. It is traditionally prepared using tamarind base juice , with the addition of Indian sesame oil, turmeric , tomato, chili , pepper , garlic , cumin , curry leaves , mustard , coriander , asafoetida , sea salt and water. Ingredients Pepper corns - One tablespoon Coriander powder- One tablespoon  Fenugreek seeds - Half tablespoon Cumin seeds - Half tablespoon Asafoetida - One small piece Red chili - Eight Nos Coconut oil - Three tablespoon Shallots - Six Nos Garlic - Six Nos Curry leaves- One fistful Tomato - One Nos Tamarind - One small lemon size Mustard seeds- Quarter teaspoon Coriander leaves- Two sticks Water - Three cups Salt - As per taste Method of preparation Take one tablespoon of

A lunch box for kids is a container that holds food for children to eat during the day , usually at school.It is like a small portable meal kit that parents pack with sandwiches , fruits , snacks or other tasty and nutritious items. Short Video: #orchidcafe