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Crab is a healthy sea food which is a great source of calcium, protein and Omega - 3 - fatty acid.Crab thoran tastes good when prepared with fresh crab meat instead of those from canned ones.Moreover its delicious when cooked with its shell, even though its difficult to deal with its shells.It takes time and effort to have this crab as a side dish.But if you have time to enjoy a lunch or dinner, you should definitely have crab dishes with its own shell.This is an excellent side dish with hot rice, especially Kerala Matta rice.The taste comes from coarsely grind coconut, cumin seeds and some basic spices.Enjoy this Crab thoran along with your family and share your valuable suggestions. Ingredients Crab - 500 grams Shallots - One cup Green chilies - 5 Nos Garlic - 10 Nos Tomatoes - 2 Nos Coconut ( Freshly grated ) - Half portion Ginger - One piece Turmeric Powder - Half teaspoon Dry red chili powder - Two teaspoon Kashmiri red chili powder - Two teaspoon